metok lhadon

Buddham Saranam Gacchami (Taking Refuge) 

Dhusum Sangay (Prayer To Guru Rinpoche To Clear Away The Obstacles) 

Completion of practice 

Offering the torma of consciousness 

Refuge and Bothichitta 

Buddham Saranam Gaccham 

Om Ah Hung Vajra Guru Pema Siddhi Hung 

Praise to the 21 Taras 

Confession,Request for attainment 

Mandala offering 

Tara Mantra 

Twenty-One Homages To Tara 

Seven Branch offering