mike rashid, big rob

BOULDER SHOULDERS - Mike Rashid - Big Rob 

Most Insane Bench Press Session ( CT Fletcher _ Mike Rashid _ Big Rob _ 360 reps on Bench Press) 

Destroyin Arms with CT Fletcher 

33 & third 

Big ROB - HOW TO GET- BIG ASS ARMS  

Alchemy  

Mike Rashid and Big Rob training shoulders at Metroflex